Salmon/sweet potato/black lentil/sundried tom pesto/asparagus. This salmon recipe came out delicious with the asparagus and sweet potato. It would have tasted even better with fresh salmon but yo' girl's eating on a budget. + Sweet Potato + Salmon + Asparagus + Coconut Oil + Parsley + Garlic + Salt + Pepper + Paprika + Barbecue Sauce. Add the authentic Italian flavour of sundried tomatoes to your favourite pasta dish with this delicious pesto.
I created this recipe as a healthier alternative to whitefish chowder, which is a favorite Read Next. As you can see this Spicy Salmon Sweet Potato Skillet recipe has everything you need to feed and nourish your family during your busy week. And more important, you won't need to duty lots of. You can have Salmon/sweet potato/black lentil/sundried tom pesto/asparagus using 13 ingredients and 6 steps. Here is how you cook that.
Ingredients of Salmon/sweet potato/black lentil/sundried tom pesto/asparagus
- Prepare 2 of salmon fillets.
- You need 200 g of sweet potatoes.
- Prepare 160 g of black beluga lentils.
- Prepare 170 g of asparagus.
- You need 30 g of sundried tomato pesto.
- It’s 1 tsp of smoked paprika.
- You need 10 ml of olive oil.
- You need 1 sprig of thyme.
- You need 1 of handfull of fresh basil.
- Prepare of Salt.
- It’s of Cooking oil.
- You need 1 of garlic clove.
- You need 1/2 of lemon juice.
One pan Roasted Lemon Dijon Salmon with sweet potatoes and asparagus is all cooked on one sheet pan in less than twenty minutes. Baby red potatoes with green beans or zucchini with tomatoes are both classic combinations that would pair perfectly with the lemon dijon salmon. Not sure what to make for dinner tonight? This ONE PAN Roasted Salmon, Sweet Potatoes & Asparagus is calling your name!
Salmon/sweet potato/black lentil/sundried tom pesto/asparagus instructions
- Peel the sweet potato and cut it in small 1 cm cubes. Chop garlic, fresh thyme and mix with olive oil and smoked paprika. Cover potatoes with it. Roast it in oven 180 °C for 15 min until soft.
- Take scales of the salmon skin and dry it with kitchen roll. Heat up pan with little bit of oil. Heat up frying pan with the little bit of cooking oil. Place the salmon skin down on the pan and sear for 2 min. Place the pan with the salmon in preheated oven. Roast it for 20 min in 180 °C.
- Cut thick ends of asparagus or if it's small just peel the skin off from the ends. Bring water to boil in medium pot.
- In pot or pan mix lentils, sweet potatoes, pesto and chopped fresh basil. Heat all up on low heat. Finish with lemon juice.
- Blanch asparagus in boiling water..
- When everything ready serve.
Lentil & Sweet Potato Salad. goop. Add chicken broth, coconut milk, sweet potato, tomato paste, ginger, curry powder, cumin, cayenne, salt and pepper. Bring to a boil, reduce heat and simmer until potatoes are. Drizzle all with oil; sprinkle with salt and pepper. Use milk instead of water to make the mashed potatoes creamier.