Sweet Potato and Lentil Soup.
You can have Sweet Potato and Lentil Soup using 16 ingredients and 7 steps. Here is how you cook that.
Ingredients of Sweet Potato and Lentil Soup
- Prepare 4 of sweet potatoes.
- Prepare 125 g of green lentils.
- Prepare 2 of onions.
- It’s 1 of apple.
- It’s 4 tbsp of lime juice.
- It’s 3 of garlic cloves.
- You need of Oregano.
- Prepare of Basil.
- You need of Salt.
- It’s of Pepper.
- Prepare of Parlsey.
- Prepare of Thumb-sized piece of ginger.
- It’s 3 tbsp of olive oil.
- You need 2 tsp of curry powder.
- Prepare 1.6 L of vegetable stock.
- Prepare 300 ml of milk.
Sweet Potato and Lentil Soup step by step
- Peel and finely chop the onions, apple, ginger, garlic and sweet potato.
- Put 2tsp curry powder into large saucepan and toast over a medium heat for 2mins. Add 3tbsp olive oil, stirring as the spice sizzles in the pan.
- Add the onions, apple, garlic, ginger, salt, pepper, oregano and basil. Gently cook for 5mins, stirring frequently.
- Add sweet potatoes, lentils, vegetable stock, milk and lime juice. Cover and simmer for 20mins.
- Remove from heat and blend until smooth.
- Return to heat, season to taste, simmer until desired thickness is achieved.
- Serve topped with black pepper and parsley.