How to Prepare Appetizing Sweet Potato and Lentil Soup

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Sweet Potato and Lentil Soup.

Sweet Potato and Lentil Soup You can have Sweet Potato and Lentil Soup using 16 ingredients and 7 steps. Here is how you cook that.

Ingredients of Sweet Potato and Lentil Soup

  1. Prepare 4 of sweet potatoes.
  2. Prepare 125 g of green lentils.
  3. Prepare 2 of onions.
  4. It’s 1 of apple.
  5. It’s 4 tbsp of lime juice.
  6. It’s 3 of garlic cloves.
  7. You need of Oregano.
  8. Prepare of Basil.
  9. You need of Salt.
  10. It’s of Pepper.
  11. Prepare of Parlsey.
  12. Prepare of Thumb-sized piece of ginger.
  13. It’s 3 tbsp of olive oil.
  14. You need 2 tsp of curry powder.
  15. Prepare 1.6 L of vegetable stock.
  16. Prepare 300 ml of milk.

Sweet Potato and Lentil Soup step by step

  1. Peel and finely chop the onions, apple, ginger, garlic and sweet potato.
  2. Put 2tsp curry powder into large saucepan and toast over a medium heat for 2mins. Add 3tbsp olive oil, stirring as the spice sizzles in the pan.
  3. Add the onions, apple, garlic, ginger, salt, pepper, oregano and basil. Gently cook for 5mins, stirring frequently.
  4. Add sweet potatoes, lentils, vegetable stock, milk and lime juice. Cover and simmer for 20mins.
  5. Remove from heat and blend until smooth.
  6. Return to heat, season to taste, simmer until desired thickness is achieved.
  7. Serve topped with black pepper and parsley.